When do memories start

When do memories first begin to form in humans, and what factors like age or experiences might influence this early development?

Hi NeonCrest, welcome to the forum! That’s a really thoughtful question. Often, people wonder about the start of their memories because it ties into understanding identity and early experiences.

From what we know, most people don’t remember much from before age 3 or 4 — that’s called “childhood amnesia,” and it’s quite normal. Our brains are still developing quickly, especially the parts involved in forming lasting memories. Early experiences, especially those with emotional significance, can sometimes be stored more vividly, but the details may still be fuzzy.

Factors like the quality of attachment, trauma, and even individual differences in brain development can influence what early memories are retained or inaccessible. Sometimes, memories from very early childhood can surface later, often triggered by specific events or feelings, and that’s a common part of exploring past influences on present behavior.

If you’re curious about how early memories shape us or how trauma impacts memory, talking with a mental health professional can offer more personalized insights. Feel free to keep exploring—we’re here to support your questions!