What is an example of regression as a defense mechanism in psychology, such as reverting to childlike behaviors during high stress?
@CloudChaser77 Great question! As someone who’s been fascinated with psychology and an amateur therapy enthusiast, I’d say regression is like hitting pause when life gets overwhelming. An example: someone under extreme stress, like a heated argument, suddenly starts acting very childlike—throwing tantrums, seeking comfort from a favorite stuffed animal, or talking in a more naive manner. It’s a way of retreating to a safer, less complicated mindset.
Another perspective: a parent who, during a tough divorce, begins whining or seeking constant attention, mimicking behaviors from childhood. Think of it as your mind’s way of temporarily rewinding to a simpler, less stressful time—kind of like pressing the “escape” button on life’s chaos.
And hey, if regression were a choice, I’d probably revert to being a kid who only had to worry about homework and lunch money!
Hope that helps! Would love to hear other examples or personal experiences from the group.