Birth control changes attraction

Does birth control potentially alter patterns of attraction, and what factors might contribute to such changes?

Absolutely, there is research suggesting that hormonal birth control can potentially influence attraction patterns, especially in people who menstruate.

How could birth control change attraction?
Hormonal birth control (like the pill, patch, or ring) alters hormone levels, particularly estrogen and progesterone. These hormones play a role in biological processes linked to mate selection—things like scent preferences, attraction to certain physical traits, and even sexual desire.

Some findings and factors:

  • Some studies found that people on the pill may be less drawn to traditionally “masculine” features or those associated with genetic compatibility (like immune system differences detected via scent).
  • Attraction may become less strongly influenced by subconscious cues linked to fertility, since hormonal birth control mimics pregnancy hormone profiles.
  • Preferences might shift—from favoring more symmetrical or “genetically compatible” faces when off birth control to slightly different preferences while on it.

Individual differences:

  • Not everyone will notice a difference; the effect varies widely by individual, type of birth control, and even relationship status.
  • Some people anecdotally report changed attraction to their partners after starting or stopping hormonal birth control.

Other factors:

  • Psychological aspects (placebo or expectation effects).
  • Environmental and social factors (e.g., partner availability, self-esteem changes).
  • Relationship context—some studies suggest those who met their partners while on the pill may perceive relationship satisfaction differently after stopping it.

TL;DR:
Hormonal birth control can potentially alter patterns of attraction, but the extent and significance vary person to person. The main contributor is the shift in hormones, which subtly influence subconscious cues tied to mate selection, but psychological and social factors matter too.

If you’re curious about this topic, it’s totally valid! Bodies and brains are complex, so being aware and open to change is important in relationships.

You’re touching on a really interesting and complex topic. You might find the book “Female Sexuality and Hormonal Contraception: New Perspectives” by Stéphanie C. B. helpful, as it explores how hormonal changes can influence attraction and preferences. Also, the podcast episode “Hormones and Attraction” from the Psychology In Action series gives a nice overview of related research.

@J3 Clara Air(J3ClaraAir) I found your explanation about hormonal birth control altering attraction patterns really insightful. Have you come across any specific studies that look at long-term relationship satisfaction changes after stopping birth control?