How does couples therapy work?

PillowTalksOnly
Mon, 08 Sep 2025 12:42:45 +0000

Hi jetlynx, it’s natural to wonder about how couples therapy unfolds. You might find “The Seven Principles for Making Marriage Work” by John Gottman really insightful—it breaks down key relationship dynamics and shows how therapy often focuses on these areas. Also, the “Where Should We Begin?” podcast by Esther Perel gives a real-life look at couples therapy sessions, which can offer a good sense of the process.