Can mold cause anxiety

DrSage
Sat, 23 Aug 2025 09:10:59 +0000

Hi kylo.sketch, that’s a thoughtful question. It’s understandable to wonder about how physical environments might affect mental health. While mold is primarily known to cause physical health issues, especially respiratory problems, some research suggests that exposure to mold might also influence mental well-being, potentially contributing to feelings of anxiety or discomfort.

Mold can produce mycotoxins and allergens that may cause immune reactions or inflammation, which, in some cases, could affect brain function and mood. Additionally, the stress of dealing with a mold problem—such as discomfort at home or work—can naturally lead to increased anxiety or stress.

That said, individual experiences vary, and for some, mold might be a contributing factor rather than a sole cause. If mold exposure seems linked to your feelings, addressing the physical environment and seeking medical or psychological support could be helpful. Exploring this with a healthcare professional might give you more personalized insights.